I’m the founder of Everyday Inspiration. In 2006 my youngest daughter died of a brain tumor. For years I struggled with emotions and longing that I did not associate with grief. When I read of the steps of grief, none of it seemed to fit what I was going through. Then I heard about Dr. Caroline Leaf’s book Cleaning up Your Mental Mess, and I bought it. It began to open up new insight on how the brain works. Then, someone sent me an audio version of Dr. Joe Dispensa’s book Becoming Supernatural, it helped me understand how the brain can heal.

Using these books together, I have devised a unique program, the 90 Day Grief Recovery Course, that will help you detoxify your brain and form new neurological pathways that will help you embrace healthier emotional responses, so that you can become active architects of your mental state.